SilverSneakers Yoga
Work on flexibility, balance, and range of motion with gentle movement and breathing. A chair offers support and seated modifications.
Flexibility & balanceMove well. Live fully.
A little movement.
A lot more life.
Build strength, find your balance, and enjoy good company. Senior fitness classes for men and women, with Holly right by your side.
At Holly’s Fitness Club · Chesaning, Michigan
✓ Fitness for older adults✓ SilverSneakers classes✓ A community to move with
Find your kind of movement
Good for your body.
Great for your day.
From gentle stretching to music you can move to, explore Holly’s SilverSneakers classes.
SilverSneakers Strength Training
Alternate upper-body strength work with low-impact aerobic movement to build cardiovascular endurance and challenge your fitness.
Strength & enduranceSilverSneakers Dance
Enjoy energizing music and easy-to-follow dance movements designed for active older adults. Get moving and have some fun along the way.
Cardio & coordinationExplore SilverSneakers Classic
Build strength, range of motion, agility, balance, and coordination. Contact Holly for current availability.
Explore SilverSneakers Stability
Practice standing drills and skills that support everyday independence, with a chair for support and a seated stretch and relaxation segment. Contact Holly for current availability.
Make time for yourself
Your week, with a little
more movement.
Join us weekday mornings. Call Holly to confirm class times before your first visit.
| Day | 10:15 AM | 11:15 AM |
|---|---|---|
| Monday | Dance | Yoga |
| Tuesday | Strength Training | Yoga |
| Wednesday | Strength Training | Yoga |
| Thursday | Strength Training | Yoga |
| Friday | Strength Training | Yoga |
Winter weather policy
When Chesaning Schools close for bad weather, classes are canceled. Gym equipment remains available for use.
An option that fits you
Feel-good fitness.
Straightforward pricing.
Drop in for a class or make movement part of your monthly routine.
Free classes.
For SilverSneakers members.
Talk to Holly about getting started
Single class
Non-SilverSneakers members$5 / class
Non-SilverSneakers members$5 / class
Unlimited gym access$40 / month
Unlimited classes$50 / month
Unlimited gym & classes$60 / month
Please confirm current pricing with Holly when you join.
Your instructor. Your neighbor.
Hi, I’m Holly.
I’m glad
you’re here.
Holly KucharI specialize in senior fitness, but what I love most is bringing people together. From 2014 to 2021, I owned and ran a women’s fitness center that became a family for many of us.
Along the way, I expanded my training through AFAA and Tivity Health to offer SilverSneakers classes for both men and women.
After a health-related closure, a partnership with Core Fitness helped me bring Holly’s Fitness Club back to Chesaning. Today, you’ll find us in the back of their building, ready to move together again.
Whether you’re finding a new routine or returning to one you’ve missed, I look forward to helping you get moving.
Your next step starts here
Come move
with us.
Have a question about a class or your first visit? Give Holly a call.
(989)-323-7768A friendly conversation is a great place to start.
Find Holly’s Fitness Club
625 W Broad St., Suite E
Chesaning, MI 48616
In the back of the Core Fitness building.